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A Lifestyle & Wellness BLOG by Charae

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  • Well-being
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10 Effective Yet Easy On-the-Go Workouts that You Can Do Anywhere

Young woman doing yoga in lotus pose


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Finding Ways to Live in the Present Moment: Try these Great Methods

Grayscale Photo of Women Looking Outside the Glass Wall, trying to live in the present moment



When was the last time you actually lived in the present moment? Most of the time, one is too busy worrying about the past or future. Living in the present becomes forgotten, as you struggle to find ways to live in the present moment again.

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The Guide to Making Time for Your Relationship: Even When You’re too Busy

Happy couple at sunset, making time for each other in their relationship


You get so caught up in your routine and everyday life, that you forget about making time for your relationship. Work, kids, friends, family, obligations, everything is pulling you every which way.

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happiness love making time in relationships relationships

Hard Time Getting Kids Ready in the Morning? Here’s How to Battle it

Girl in School Uniform Throwing Her Backpack while getting ready for school
You're always rushing to get them to school and make it to work on time, leaving you only a few minutes to spare. This can be such a hard time getting your kid/kids ready for school in the mornings.
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How to Tell When You are Stressed by the Negative Effects on the Body

Photo Of Woman Studying Anatomy



When you are stressed, it causes a reaction that occurs in the body. Some of these changes can have negative effects on the body. Everyone experiences stress, as it occurs whenever there is a challenge.

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