Skip to content

A Lifestyle & Wellness BLOG by Charae

  • Home
  • Well-being
  • Relationships
  • Parenting
  • About Me
  • Contact Me
  • Home
  • Well-being
  • Relationships
  • Parenting
  • About Me
  • Contact Me
  • Home
  • Well-being
  • Relationships
  • Parenting
  • About Me
  • Contact Me
  • Home
  • Well-being
  • Relationships
  • Parenting
  • About Me
  • Contact Me
×

The Benefits of Moving More When Your 9-5 is Sitting All-Day

Business People taking a Coffee Break, walking and moving more

Let’s be honest: Being lazy becomes the norm if you have a job that requires you to sit for most of your day. Moving more might not be your first choice because you are so used to just sitting down.

Continue reading
energy excercise fitness Health

5 Fantastic Ways to Beat the Monday Blues 

A woman at work holding a HELP sign

You are not ALONE if you are dreading going back to work on Monday.  
This, my good friends, is known as the Monday Blues. 

Continue reading
Better mindset Monday Blues Monday's Positivity
  • Previous
  • 1
  • 2
  • Home
  • About
  • Contact
  • Blog
  • Privacy Policy
Twitter Instagram Pinterest

@2022 PenforThought