Every single one of us needs a day off every now and again. A mental health day is a day that you take off work for a refresh. You get to rest, relax, and relieve some stress.
Need A Mental Health Day? The Most Obvious Telltale Signs
The Top 5 Positive Changes to Make for the New Year
The new year is upon us! Whether it was a good or bad year, this year is another chance. This is the time to reflect on your life and come up with new years resolutions to make some changes. Sometimes you don’t know where to start, so here is a list of the top 5 positive changes to make for the New Year:
Continue readingWays to Fix Being Grumpy all the Time (for Today and Everyday After)
You hear dishes clanking in the kitchen as you are waking up and you immediately get grumpy.
5 Fantastic Ways to Beat the Monday Blues
You are not ALONE if you are dreading going back to work on Monday.
This, my good friends, is known as the Monday Blues.